Victoria Walsh is a qualified Alexander Technique teacher working in and around London. She teaches private lessons at her studios in Highbury and Vauxhall, and travels to give courses on-site at businesses and clubs. She is also an experienced horse riding instructor and gives talks, classes and workshops for riders at local stables.

Victoria is excited to announce that she is now offering Alexander Technique lessons on a horse riding simulator. To learn more about the riding simulator and upcoming events for riders, visit the Alexander Technique and Riding page. 

Current offers...half-price first lessons, reduced rates during off-peak times and discounts when you buy a course of lessons. Visit the "Lessons" page to find out more about special offers and upcoming events.  Please feel free to email Victoria with your questions or to book an Alexander Technique lesson.

 


The Alexander Technique is a method of training ourselves to move in a more balanced, less tense manner. While some techniques require you to learn specific exercises, Alexander Technique focuses on your everyday activities such as sitting at a desk, walking, sport and exercise, playing a musical instrument or anything that challenges you physically or mentally on a daily basis.  The unique thing about the Alexander Technique is that it can be applied to any life activity: the only requirement is that the activity is done without excess tension and in a balanced manner. Thus, lessons are tailored to the individual and their concerns.



The Alexander Technique lessons can help: 

After a lesson clients generally report feeling "relaxed," "lighter," and "energised." Many people keep coming back even after their symptoms improve just because they enjoy it!

Please feel free to contact Victoria via email or phone with your specific questions, to book a lesson or to join a course.

Victoria Walsh
mail@alexandertech.org.uk
07851 738 666
111 Highbury Park Rd N5 / 165 Tyers St SE11